I worked out for the first time in months yesterday. Okay, I did the elliptical for 35 minutes....I wouldn't exactly call that a work out, but my legs do feel a bit sore today. When my alarm went off this morning I could NOT open my eyes! I was exhausted! I forgot how it feels to use to work your body. It is so important to get enough sleep. I went to bed at 12am and "tried" to wake up at 6. Any other normal day that would have been fine. I am def going to need my 8 hours.
I am doing well with keeping track of my calories. That seems like the easy part for now, as long as I continue to prepare my meals the night before. I'll let you know how my workout today goes. Wednesdays are busy for me so hopefully it doesn't effect my body.
Don't forget to vote on my poll of which workout video I should do and follow my progress & my facebook page
here. Thanks so much.
